The Full Story
About
My journey with writing & journaling has been the works since I was in grade school in West Vancouver, BC, Canada. Of course, being an 80's baby, smartphones & social media were not an option for people to be creative with their daily logging of life. So now, I'm taking advantage of the technology we have and apply it here to share more about my day-to-day happenings with you.
Dreams
I always knew I wanted to go into healthcare and medicine. Human behavior and the human body still completely fascinate me today. With over 15 years in clinical research (in gastroenterology & hepatology, oncology, clinical nutrition and mental health from - from Cornell University (Ithaca, NY), Columbia University (NYC, NY) and Johns Hopkins University Bloomberg School of Public Health (Baltimore, MD) in the US, I'm dedicating this website to my foodie lifestyle, my deep dive into some important new information about nutrition, GI health, and mental health wellness.
Goals
After many years of declining health, GI disorders treatment & rehabilitation (still ongoing), and personal struggles with mental health wellness, I am now dedicated, more than ever, to focus on my new goals towards full & healthy recovery.
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Improved GI health
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Optimizing my mental health
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Learn to resume steps towards exercising!
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Improve my "severe" osteoporosis
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Medical treatment plans up-to-date
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Better connection with family & friends
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Maybe, find my "soulmate" (If they're out there)...
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Keep growing/developing my clinical work
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Smile everyday
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Tell my family and closest friends how much I love them
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Be grateful everyday - even for the little things
